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carbs, carbs and more carbs

My body is craving carbs!

Instead of my favorite smoothie this morning, I decided on an Ezekial english muffin – 1/2 almond butter, 1/2 berry jam.

Ezekial english muffins are great!  Very thick, but still light.

With some decaf English Breakfast tea with lemon.

Mid-morning, I snacked on a slice of Banana Bread.  Still delicious from sunday!

And, lunch was a salad and chocolate yogurt.

Romaine lettuce with dried fruit, pecans and honey balsamic dressing.

And, a juicy green apple.

I headed to get my haircut after work, so I knew dinner would be late.  Good thing I had a larabar and chocolate milk with me!  It was a perfect pre-dinner snack.

After my hair appointment, I headed out for a 40 minute walk around downtown Boston…it was so pretty all decorated for the holidays!

Once home, I tossed some broccoli with olive oil, salt, pepper and red pepper flakes and popped some it in the oven at 400* for 20 minutes (turning once).

I also made some whole wheat pasta and topped it with the roasted broccoli, tomato basil sauce and parmesan cheese.

Another easy weeknight dinner…and the broccoli was a great addition to get in some green veggies!

Good night!


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