For lunch today, I was feeling a smoothie. Luckily, I was headed home to walk the dog, so I got my wish!
(I warned you that my food would be boring!)
I know that you have seen this a million times on the blog, but I bring you:
A Green Monster Smoothie!
Made with some great stuff:
- 1 frozen banana
- 2 cups frozen spinach
- 2 tbsp hemp powder, vanilla spice
- 1 scoop chocolate amazing grass
- 1 cup frozen mango
- 1 cup vanilla drinkable yogurt (Organic Valley)
- 1 cup cold water
I just love these smoothies!
But, for lunch, I needed something salty and to chew on as well, so I had some homemade hummus (from Clean Food) and plantain chips (from Trader Joe’s!).
Once home from work, I decided to go on a run. I ran my new favorite running route – around UMASS Boston. It is a 5.5 mile route completely along the water. On a gorgeous day like today, it was just what the doctor ordered.
I have taken about 2 weeks off of any serious running. My body was tired and mentally I just needed a break. I ran a few short, slow runs over the weekend, but really just wanted the time completely off.
Well, it made me realize why I love to run! It is so freeing and exhilarating. Even though that first mile might be tough, I feel awesome when I finish. It is a great way to get outside and explore. I hope 2 weeks didn’t completely kill my endurance though…I did not run nearly as fast today as I normally would have. But, I’m ok with that! I still completed 5.6 miles in 51 minutes.
I was on my own for dinner, so I felt like something quick and easy since it was nearly 8 o’clock when I got home. Two scrambled eggs with toast and Brussels sprouts.
I scrambled my eggs with a little goat cheese – yum!
And, sauteed my Brussels sprouts in a little olive oil, salt, pepper and maple syrup.
Served with 2 slices (which is one serving) of Carrot Raisin Manna Bread. This stuff is amazing!
I love dinners like this! So simple and delicious.
Time. For. Sleep.
Filed under: Eating Laps | Tagged: dinner, Running Laps, smoothie | 2 Comments »