carrots, lettuce & almond butter

It has been a great day of eats over here!  And, I woke up to the sun!  I love it. But, I actually wasn’t feeling so great when I woke up, so I decided on a berry smoothie.  In a bowl today because I felt like it. I made a thicker mix today so that [...]

stability & strength

I finally started  my day with a workout!  It has been over a week since that has happened. I chugged some water, then got down to business with a stability/strength routine.  It is extremely important to make sure that your stability is top notch.  Not only do we use stability while we exercise, but we [...]

lots of weights

I made it to the gym!!  It was just what I needed. On my way to the gym, I snacked on a Chocolate Heart Thrive. YUM!  I really love these little hearts.  They taste pretty good, and have a decent ingredient list, which makes everything better.  The chocolate bits are like little bits of heaven [...]

parsnips & kumquats

The day absolutely flew by for me!  I woke up super early to get some work done (it is NOT easy to get up in the dark and pouring rain), and made myself some tea. All of a sudden it was time to leave for work, and I hadn’t eaten breakfast yet, so I whipped [...]

manna bread & mangoes

It’s a gorgeous day in Boston, even though it is much colder than I would like it to be!  I love getting my weekend days started early because I feel so much more productive.  My plan was to hit the gym to get a weight session in after a 2 week hiatus.  I ate some [...]

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