holiday brussels sprouts

Despite daylight savings and it being lighter earlier in the mornings, I seem to be having more trouble waking up!  Maybe it’s my body telling me I need more sleep?  Maybe it’s because I’m not sleeping well at night?  Who knows! What I did know yesterday morning, was that I wanted a smoothie for breakfast.  [...]

getting enough protein

I said before that I am more conscious about my protein intake now.  I don’t necessarily think that I am eating more protein, but I am just more conscious about getting it into every meal/snack that I eat these days. Yesterday, I decided to roughly count up the protein that I was eating to give [...]

quick & easy veggie burgers

Last night I wanted to whip up something quick for dinner.  I kept thinking about all of the CSA veggies we had sitting in our fridge and needed a good way to use them.  Something different than the normal stirfrying, roasting or grilling. What about veggie burgers?! Quick & Easy Black Bean & Veggie Burgers [...]

chopped veggie salad

It was so hard to wake up this morning!!  My eyes felt like they were glued shut! Luckily, I had another juice to enjoy from Organic Avenue. Veggie Vibe! The cucumber, lemon and parsley flavors really stood out.  It definitely was not my favorite juice, but it was good.  And, made me feel energized! Along [...]

everyone loves kale chips

Brant and I headed out for a run first thing this morning.  We had a great 3 mile run, then I went on to complete another 2 miles totaling 5 miles for the day.  It was a great run and I love having a running buddy, but boy was it humid!  You could have cut [...]

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