I definitely did not spend much time on my meals today! Luckily, I had a breakfast already made for me, leftovers for lunch, and a simple but delicious dinner! I woke up bright and early for some speedwork on the treadmill! I ran 7 miles with 4 x 1600 at an 8:00 pace. I finished [...]
Filed under: Uncategorized | Tagged: almond butter, chocolate, Eating Laps, grains, Running Laps, treats, yogurt | 1 Comment »
The city of Boston started their snow emergency at 8am!! There wasn’t a flake on the ground when I left for work… Back up to my workout! I trekked to the gym this morning to do some speedwork on the treadmill, and lift some weights. After running 7 miles with 8 x 800′s in 60 [...]
Filed under: Eating Laps, Product Reviews, Running Laps | Tagged: almond butter, chocolate, Eating Laps, nuts, oatmeal, Running Laps, superfoods, treats, weights, yogurt | 2 Comments »
After lunch I headed to the gym for my long run. After my busy weekend, I could not get motivated to run outside. It seemed like more work than running on the treadmill, and I’m just not sure I would have pushed myself to run 10 miles! So, I headed to the gym for my [...]
Filed under: Eating Laps, Running Laps, Uncategorized | Tagged: chocolate, Eating Laps, juice, nuts, pizza, pomegranate, Running Laps, salad, tea, treats | 3 Comments »
