smaller meals & snacks

I have been so hungry when I wake up over the past few weeks.  I try to get up and drink some water right away because I also feel very thirsty, but that doesn’t keep me out of the kitchen for long!  It’s usually around the time I am brushing my teeth that my stomach [...]

adventures in breadmaking

This past Wednesday, Boston was hit with a big snowstorm, which meant a snow day!  It was a perfect day to stay inside and bake. I started the chilly, snowy day off with a bowl of warm oatbran. I cooked the oatbran with milk, a mashed banana, a dash of vanilla and a shake of [...]

a grumbling tummy

The day started off like most days do these days…I woke up starving!!!  In fact, my grumbling tummy sometimes actually wakes me up!  So, I headed straight to the kitchen for breakfast. Oat bran cooked in milk with a crumbled slice of banana bread and a scoop of caramel peanut butter. With my favorite Ginger [...]

broccoli crunch

Yesterday morning, I made up my new favorite smoothie again – Butterfinger!  It’s funny, I definitely go through phases.  A few months ago, I couldn’t get enough of the Chocolate Cherry Bomb Smoothie, but now all I want is Butterfinger! If you like butterfingers or toffee or butterscotch…and smoothies, you’ll love this one. Mid-morning, I [...]

welcome to sunny florida!

We started off our trip to Florida with breakfast at the airport… A giant Strawberry Banana Smoothie from Fresh City an Almond Butter and Cranberry Jelly sandwich on Millet toast that I brought from home. Airport food options are always a bit limited, so I try to pack something from home if I can.  It [...]

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