Welcome to Part Two of my favorite things! I hope you enjoy. Coconut Mmmm…coconut! Coconuts provide a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. Each part of the coconut can be used! Coconut is rich in fiber, vitamins and minerals. The meat, milk [...]
Filed under: Eating Laps, Product Reviews | Tagged: almond butter, almond milk, bananas, coconut, dark chocolate, hemp seeds, honey, pepitas, quinoa, sea salt | 2 Comments »
Lunch was packed in about 2 seconds today. I pulled out the last container of the Sprouted Quinoa salad leftovers, a yogurt and some peaches. The salad was just ok today. The avocado, apricots and strawberries were a little mushy, but nothing I coulnd’t handle. The flavors had really absorbed as well. I am not [...]
Filed under: Eating Laps, Product Reviews, Running Laps | Tagged: yogurt, quinoa, salad, fruit, dinner | 1 Comment »
**I tried to post this last night, but WordPress was not cooperating** Sometime in January, I decided that I wanted to become a personal trainer, so I sought out a great program and signed up. I did not tell many people about this, but I have spent the past 4 months learning, taking workshops, and [...]
Filed under: Eating Laps | Tagged: eggs, personal trainer, quinoa, salad | 6 Comments »
After work I went for a lovely 40 minute run. No watch, no headphones (well, I never run with headphones…), no nothing. Just me…running. It feels so great to run just to run. I look forward to enjoying my surroundings and not worrying about my time. It feels great! Dinner tonight was a mish-mosh of [...]
Filed under: Eating Laps, Product Reviews, Recipes | Tagged: chili, dinner, Eating Laps, quinoa, Running Laps | 6 Comments »
