a grumbling tummy

The day started off like most days do these days…I woke up starving!!!  In fact, my grumbling tummy sometimes actually wakes me up!  So, I headed straight to the kitchen for breakfast. Oat bran cooked in milk with a crumbled slice of banana bread and a scoop of caramel peanut butter. With my favorite Ginger [...]

snack-a-thon

Yesterday morning was another day for oats!  I kept these more simple, still cooked in the rice cooker, because I wanted to add a few fun toppings. Into the rice cooker went the following: 1/4 cup steel-cut oats 1/2 chopped banana 1/2 diced apple 1 tbsp chia seeds splash of vanilla 1 cup of water [...]

everyone loves kale chips

Brant and I headed out for a run first thing this morning.  We had a great 3 mile run, then I went on to complete another 2 miles totaling 5 miles for the day.  It was a great run and I love having a running buddy, but boy was it humid!  You could have cut [...]

i am a bottomless pit

I have been a bottomless pit today!  I wanted snack after snack after snack…maybe I was lacking some protein in my meals?  Kind of weird considering I took another rest day today from my workouts (maybe next week I will finally get back on track!). Anyways, on to today’s eats… For breakfast, I mixed up [...]

yogurt bowls & colored veggies

This morning I was feeling pretty tired, so I took it as a rest day for working out.  It is so important to listen to your body and it’s wants and needs.  Sometimes it feels great to get up and have a good workout even though I feel tired, but other times sleep and a [...]

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