my favorite things – part two

Welcome to Part Two of my favorite things!  I hope you enjoy. Coconut Mmmm…coconut!  Coconuts provide a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations.  Each part of the coconut can be used!  Coconut is rich in fiber, vitamins and minerals.  The meat, milk [...]

freshly made yogurt

Another one of my Christmas toys was a yogurt maker!  As I’ve said before, I really try and prefer to eat healthy foods without any additives or preservatives.  Unfortunately, most of the yogurt that we see in the dairy aisle today all contain additives, and most importantly, loads of sugar!  I love yogurt, so I [...]

breakfast cookies & nut butter

Just another Sunday over here in Boston!  Lots of time spent in the kitchen trying out new things! My first creation of the day was a breakfast cookie that I had been dying to try.  They are all the rage with food bloggers out there, so I decided to try it out.  I kind of [...]

tea & honey

The fall is my favorite time of the year.  I love to smell the crisp, cool air and see the leaves all changing colors.  I love when I can go outside with only a sweater or a light jacket.  I love apple picking and carving jack o’ lanterns.  I love hot apple cider and apple [...]

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