freshly made yogurt

Another one of my Christmas toys was a yogurt maker!  As I’ve said before, I really try and prefer to eat healthy foods without any additives or preservatives.  Unfortunately, most of the yogurt that we see in the dairy aisle today all contain additives, and most importantly, loads of sugar!  I love yogurt, so I [...]

breakfast cookies & nut butter

Just another Sunday over here in Boston!  Lots of time spent in the kitchen trying out new things! My first creation of the day was a breakfast cookie that I had been dying to try.  They are all the rage with food bloggers out there, so I decided to try it out.  I kind of [...]

got to love chocolate

Ok, so I’m a chocoholic…I would say that I eat chocolate at least once a day in some form or another.  Breakfast this morning was a chocolate lovers paradise! Stew Leonards whole grain toast smeared with homemade chocolate almond butter!!  I whipped up this almond butter last night, since I was craving something healthy, sweet and chocolatey. (oopps [...]

quinoa with oven roasted tomatoes

What is quinoa?  Quinoa (pronounced: KEEN-wah) is an annual herb of the goosefoot family that is cultivated for its starchy seeds which are used as food and ground into flour.  It is a high-protein whole grain which contains essential amino acids. We love quinoa and made another delicious quinoa dinner tonight!  The prep didn’t take too long, [...]

granola bars

I decided to have a little more fun while my fruit was dehydrating, so I whipped up some homemade granola bars that I found on another blogger website: Katheats.com They were super easy to make.  I substituted some of my own ingredients in the bars, since I had them on hand.  You could basically use [...]

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