I am in a workshop all day today (Friday) and tomorrow, so I figured I would set up a few posts while I am tied up. I found a fun new website the other day called Vital Juice. I think that it is similar to Daily Candy in that you can sign up for email [...]
Filed under: Cookbooks, Product Reviews | Tagged: Clean Food, fruit, spring, vegetables | 1 Comment »
I hope you all enjoyed my healthy tip of the week this morning! I actually love writing up these tips because it makes me think about them as well. For example, I need to remember to stretch after my workouts!! I seem to have good weeks and bad weeks with stretching – sometimes I do [...]
Filed under: Eating Laps, Recipes | Tagged: fruit, pancakes, Recipes, salad, yogurt | 1 Comment »
HAPPY VALENTINE’S DAY!! We started the day with a Valentine’s day breakfast! Mushroom quiche, fruit and apple cake. YUM! Blueberries, stawberries and bananas. Along with some Valentine’s day treats from mom! And, what is love day without conversation hearts?! Can you believe that they say things like tweet me and text me now?! What happened [...]
Filed under: Eating Laps, Product Reviews, Uncategorized | Tagged: Eating Laps, fruit, reviews, salad, tea | 1 Comment »
It is week 2 of my laps of the week posts! Hopefully you will find them helpful! Healthy Lap of the Week – Eat more fruits and veggies! Source This is something that we should all be doing, but sometimes it is easy to forget during the holidays and when we eat out so much. [...]
Filed under: Eating Laps, Laps of the Week, Running Laps | Tagged: fruit, tip of the week, veggies, weights | 1 Comment »
