open-faced tuna melt

It was hot and humid in Boston again this morning, but tonight it was perfect!! Sorry that I have been a little MIA lately.  I needed a little break, but am hoping to get back into it soon. This morning, I munched on a small bowl of Puffins, then whipped up a smoothie to bring [...]

do you recycle your #5′s?

Just a few more hours until the start of a 3 day weekend!  Does anyone have fun plans for the long weekend? I was craving something cool for breakfast, but didn’t want to clean the blender, so I opted for a yogurt bowl. Filled with: Trader Joe’s Organic Honey Greek Yogurt (I did not really [...]

yogurt bowls & colored veggies

This morning I was feeling pretty tired, so I took it as a rest day for working out.  It is so important to listen to your body and it’s wants and needs.  Sometimes it feels great to get up and have a good workout even though I feel tired, but other times sleep and a [...]

poppyseed waffles

The weekend was great!  Low-key, but lots of fun. Saturday morning we wanted to be lazy, so we made up some waffles and lounged on our porch.  So relaxing! Poppyseed Waffles (inspired by 101cookbooks.com) Makes 6 waffles 1 1/2 tablespoons poppy seeds 1 cup whole wheat pastry flour 1 cup coconut flour 1 tablespoon natural [...]

simply roasted fennel

Yesterday morning I tried something new – my Magic Bullet!!! I found one at Target after hearing rave reviews at the Bridal Shower I attended on Saturday afternoon.  I have so many problems with my blender that I knew this would be perfect for my morning smoothies, and for travelling since it is very compact! [...]

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