stress busters

I changed things up today with my Wheatberry bowl for breakfast!  Instead of the bowl being made up of mostly wheatberries, I wanted a lighter mix.  So, I cut up a pear, drizzled it with a little agave and cinnamon, and popped it in the mocrowave for 45 seconds. Then, I added about 1/3 cup of [...]

sunday night prep

Well, in this case it was actually Monday Night Prep, due to the holiday, but you get the idea! While I was waiting for our acorn squash dinner to cook last night, I got a jump start on preparing meals for the week.  I usually try to prepare my lunches the night before to make [...]

dried fruit

I got a few fun new toys for Christmas that you will get a glimpse at in the next few weeks!  My first new toy is a dehydrator!  How fun is that?!  I love heathly eating and loved dried fruit, but hate that so much of the dried fruit out there is full of added [...]

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