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Thank goodness it’s Friday! I’m ready for the weekend to begin. I started my friday with some oats.  Due to the special occasion (it being friday and all), I added some fun toppings. I used Steel Cut Oats today, since I am out of my favorite rolled oats.  I loved the steel cut oats.  They [...]

crazy day

Wow!  It has been a crazy day! Breakfast was delicious.  I tried some new Food for Life bread toasted with 1/2 nut butter and 1/2 jam while I was running out of the house this morning to catch the T. It was a Raisin Pecan bread.  Not my favorite, but definitely not bad.  It is [...]

coconut yogurt & gRAWnola

I had a 90 minute run on the agenda for this morning, so I whipped up another version of my tropical smoothie for a pre-workout snack. Tropical Smoothie – V2 1 frozen banana 1/2 cup frozen strawberries 1/2 cup frozen pineapple 1 tbsp coconut butter 1/2 cup almond milk 1 tsp vanilla extract squirt of [...]

quinoa stew and macaroons

My yogurt maker made delicious yogurt!  I’ll post towards the end of the week with some ideas and uses for it. It was Day 2 of my weight training today, so I worked out my Legs & Abs. 5 minute warmup – jumping jacks Legs Lunge & Lift – 3 sets of 12 Stability Ball [...]

heathier takeout

Takeout is a normal nightly routine for a lot of people these days, with people having less and less time to cook healthy meals for themselves and their families!  In the past, it has received a bad reputation because there were not many healthier options.  However, today you can pretty much get anything you want! [...]

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