my favorite things – part two

Posted on June 19, 2010 by Jen

Welcome to Part Two of my favorite things!  I hope you enjoy. Coconut Mmmm…coconut!  Coconuts provide a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations.  Each part of the coconut can be used!  Coconut is rich in fiber, vitamins and minerals.  The meat, milk [...]

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how to open a coconut

Posted on May 27, 2010 by Jen

We should all know by now that I love coconut.  It is great in stirfry’s, smoothies, oatmeal, trail mix, mixed with chocolate or anything else you can imagine.  I love it! I buy unsweetened shredded and dried coconut in bulk, along with coconut water, coconut milk and coconut ‘ice cream’. So, I thought it was [...]

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off to the big apple

Posted on March 19, 2010 by Jen

Today is the day!  We are headed down to NYC for my half marathon weekend of fun!  The plan for tomorrow is to take it easy, but to spend the entire day outside because it is going to be 70°F.  70 degrees on the first day of spring – I hope this means that we [...]

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homemade coconut butter

Posted on March 18, 2010 by Jen

How gorgeous was it out today in Boston?!  I had the day off from work, and loved every second I could be outside.  It was a busy day, but I made the most of it. I started the day with a big bowl of oats that I was craving when I woke up. Yup!  That’s [...]

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fun brews and eats

Posted on February 20, 2010 by Jen

What an awesome day today!  It was so gorgeous and sunny out, that we knew we needed to spend some time outside.  I skipped a workout so that we could head up to Portsmouth, NH for the day!  It was so much fun to just spend the day exploring with no schedule – I loved [...]

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