lots of weights

I made it to the gym!!  It was just what I needed. On my way to the gym, I snacked on a Chocolate Heart Thrive. YUM!  I really love these little hearts.  They taste pretty good, and have a decent ingredient list, which makes everything better.  The chocolate bits are like little bits of heaven [...]

stuffed acorn squash

I hope you all had a great Monday!  I love Monday holidays – it just makes the weekend so much better. I got through my long run today in the mountains!  Lots and lots of hills, but I felt great through all 11.5 miles.  I kept an average pace of 9:20 per mile and took [...]

lots of liquids

It was an early Saturday morning for me!  We were up late watching the Olympic Opening Ceremonies(!!) and up bright and early to head up skiing this morning! I started the day at 5:30am with a slice of whole grain seeded toast with maple almond butter (my absolute favorite) and a pineapple chobani. I also [...]

juice & smoothies

It was really tough to get up this morning, but I made it to the gym for spinning class.  The spin instructor on Thursday mornings is awesome!  She really kicks everyone’s butt.  My legs are still shaking.  I made a big juice this morning to hold me over after the gym while I got ready [...]

pizza cheese

I started my morning off with a smoothie that I basically just threw together because I was so hungry! I added the following: 5 ice cubes 1 ripe banana 1/2 cup frozen cherries 1/2 cup frozen blueberries 2 tbsp hemp protein powder 1 1/2 tbsp cacao powder 3/4 cup unsweetened almond milk squirt of agave [...]

Follow

Get every new post delivered to your Inbox.

Join 79 other followers