It was SO hot out yesterday! And, it seems like this weekend isn’t going to be ANY better. I was on-the-go all day long, so I needed some healthy and portable to-go snacks. I felt like heading out for a run in the morning, but once I stepped outside I knew the air-conditioned gym would [...]
Filed under: Eating Laps, Running Laps | Tagged: amazing grass, Coconut Water, on the go snacks, travelling tips | 1 Comment »
We are headed out of town this weekend on a mini vacation, so I wanted to leave you with something fun! ~~~~~~~~~~~~~~ I get quite a few questions from readers, family and friends about some of the things that I eat, bake and cook with and why I use them over other ingredients. Therefore, I [...]
Filed under: Eating Laps, Product Reviews | Tagged: oatmeal, Coconut Water, chia seeds, brown rice syrup, almonds, cinnamon, greek yogurt, cacao, ginger, flaxseed | 2 Comments »
It sure is a hot one out there today! I started out my day feeling so dehydrated. This weather will really do that to you before your body adapts to it. But, I was determined to get out there and run so I chugged some water and ate a few dates as pre-run fuel and set [...]
Filed under: Eating Laps, Recipes, Running Laps | Tagged: chili, Coconut Water, Running Laps, smoothie | 2 Comments »
What a great Sunday! It is so nice to have a weekend where I have nothing super important to do. And, a gorgeous weekend at that! I hung around the house this morning until Brant made us french toast! I spent my time researching green cleaning products, and how to make them at home – [...]
Filed under: Eating Laps, Recipes | Tagged: Coconut Water, dinner, Recipes | 3 Comments »
I made it to the gym!! It was just what I needed. On my way to the gym, I snacked on a Chocolate Heart Thrive. YUM! I really love these little hearts. They taste pretty good, and have a decent ingredient list, which makes everything better. The chocolate bits are like little bits of heaven [...]
Filed under: Eating Laps, Running Laps | Tagged: Coconut Water, dinner, heart thrive, weights | 4 Comments »
