simple meals

I definitely did not spend much time on my meals today!  Luckily, I had a breakfast already made for me, leftovers for lunch, and a simple but delicious dinner! I woke up bright and early for some speedwork on the treadmill!  I ran 7 miles with 4 x 1600 at an 8:00 pace.  I finished [...]

sunday night prep

Well, in this case it was actually Monday Night Prep, due to the holiday, but you get the idea! While I was waiting for our acorn squash dinner to cook last night, I got a jump start on preparing meals for the week.  I usually try to prepare my lunches the night before to make [...]

tgif

Thank goodness it’s Friday! I’m ready for the weekend to begin. I started my friday with some oats.  Due to the special occasion (it being friday and all), I added some fun toppings. I used Steel Cut Oats today, since I am out of my favorite rolled oats.  I loved the steel cut oats.  They [...]

snowy day

The city of Boston started their snow emergency at 8am!!  There wasn’t a flake on the ground when I left for work… Back up to my workout! I trekked to the gym this morning to do some speedwork on the treadmill, and lift some weights.  After running 7 miles with 8 x 800′s in 60 [...]

long run & leftovers

After lunch I headed to the gym for my long run.  After my busy weekend, I could not get motivated to run outside.  It seemed like more work than running on the treadmill, and I’m just not sure I would have pushed myself to run 10 miles!  So, I headed to the gym for my [...]

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