I definitely did not spend much time on my meals today! Luckily, I had a breakfast already made for me, leftovers for lunch, and a simple but delicious dinner! I woke up bright and early for some speedwork on the treadmill! I ran 7 miles with 4 x 1600 at an 8:00 pace. I finished [...]
Filed under: Uncategorized | Tagged: almond butter, chocolate, Eating Laps, grains, Running Laps, treats, yogurt | 1 Comment »


