I did it! I woke up early on a rainy Monday morning to complete my 10 mile long run! I actually did not notice that it was raining until I was up and dressed, which was probably a good thing. Once I did notice, I started to dread the run, but as I got into [...]
Filed under: Eating Laps, Running Laps | Tagged: chocolate, Eating Laps, oatmeal, Running Laps | 1 Comment »
Healthy Lap of the Week – Eat More Chocolate! You may think that I am crazy, but I have been reading the book Naked Chocolate by David Wolfe and Shazzie. It is unbelievable what raw chocolate (cacao) can do for your health. Now, I’m not saying that eating any chocolate bar will benefit your health. It [...]
Filed under: Laps of the Week | Tagged: chocolate, tip of the week | 7 Comments »
I ended up hitting up the gym for weights tonight. It was still so crowded! So, I resorted to some weight machines to get my workout in. Here’s what I did: Upper Body Weights Lateral pulldown (40 lbs, 3 sets of 12) Seated row (40 lbs, 3 sets of 12) Chest press (40 lbs, 3 [...]
Filed under: Eating Laps, Recipes, Running Laps | Tagged: chocolate, Recipes, weights | 2 Comments »
What an awesome day today! It was so gorgeous and sunny out, that we knew we needed to spend some time outside. I skipped a workout so that we could head up to Portsmouth, NH for the day! It was so much fun to just spend the day exploring with no schedule – I loved [...]
Filed under: Eating Laps, Restaurant Reviews | Tagged: beer, chocolate, coconut, Eating Laps, panini, portsmouth, Restaurant Reviews | 3 Comments »
