snowy day

The city of Boston started their snow emergency at 8am!!  There wasn’t a flake on the ground when I left for work… Back up to my workout! I trekked to the gym this morning to do some speedwork on the treadmill, and lift some weights.  After running 7 miles with 8 x 800′s in 60 [...]

a lazy day

A great lazy saturday!  Well, kind of – I had a super productive morning cleaning my whole condo, phew!  And didn’t make it to the gym until 11:30.  I love to be busy, but I also love weekends at home with nothing to do!  Before heading to the gym I snacked on 2 pieces of [...]

pizza cheese

I started my morning off with a smoothie that I basically just threw together because I was so hungry! I added the following: 5 ice cubes 1 ripe banana 1/2 cup frozen cherries 1/2 cup frozen blueberries 2 tbsp hemp protein powder 1 1/2 tbsp cacao powder 3/4 cup unsweetened almond milk squirt of agave [...]

got to love chocolate

Ok, so I’m a chocoholic…I would say that I eat chocolate at least once a day in some form or another.  Breakfast this morning was a chocolate lovers paradise! Stew Leonards whole grain toast smeared with homemade chocolate almond butter!!  I whipped up this almond butter last night, since I was craving something healthy, sweet and chocolatey. (oopps [...]

morning oats

I could see the sky starting to get brighter when I woke up this morning!  It was not pitch black like it has been for the past few months.  I loved it.  I loved running in the daylight during the week again!  After my last big speedwork session of this training program (yahoo!), I whipped [...]

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