Has anyone seen this video on you tube??? If you haven’t, definitely watch it! It really makes you think…how do we know when foods are truly organic?? And, how can we find that out?
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best. meal. ever.
Posted on January 11, 2012 by Jen
Are you craving a simple weeknight meal? Something super easy to make, but nutritious and completely delicious to eat? This is it! Trust me. Two of my favorite veggies are sweet potatoes and kale. My favorite ways to eat them? Low and slow sweet potatoes and kale chips! Low and Slow Sweet Potatoes Preheat your [...]
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how to get back to your pre-pregnancy weight
Posted on November 13, 2011 by Jen
It’s been over 7 months and I still have a bit of weight to lose to get back to my pre-pregnancy weight. Yes, it’s frustrating that it is taking so long, but I can’t say that I have done too much these past 7 months to help matters. Yes, I have been going on long [...]
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a fresh (and healthy) start
Posted on July 18, 2011 by Jen
I am finally back on track with my eating and feeling great! The past week, I have been starting my day off with a glass of fresh squeezed juice. I have been feeling dehydrated, tired and just crappy lately, so starting my day off with a lot of vitamins and nutrients is a great way [...]
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another month goes by
Posted on June 30, 2011 by Jen
Well, clearly time is flying over here! I can’t believe that it has been another month since I posted…and that my baby girl is now 3 months old!!! She has changed so much over the past 3 months, but I have noticed the majority of changes over the past month. Hayden – 1 month old [...]
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